Lisa Gandor Personal Training

Personal Training for Women

Lisa focuses exclusively on training and motivating women to look and feel their best.

Functional training targets a variety of muscles at one time. If properly applied, this type of training can make everyday activities easier.

We have a state of the art private gym for client sessions.

We have commercial grade equipment in our private gym. Precor and Horizon brands to name a few!

Lisa tailors personal training to fit your goals and needs, woman-to-woman, in our private client gym.

I'm an ACE Certified Personal Trainer and a Licensed Occupational Therapist. Learn more about me here.

Don't wait, contact me today to get started on changing your life.