Diet

Thanksgiving on a Diet

2012-11-14T04:32:13-06:00

My clients are beginning to worry about the upcoming holidays [...]

Thanksgiving on a Diet2012-11-14T04:32:13-06:00

My Week of Calorie Counting

2012-04-12T12:08:42-05:00

Most of my clients’ main goal is to lose weight.  [...]

My Week of Calorie Counting2012-04-12T12:08:42-05:00

How Much Salt Are You Having?

2012-03-31T19:26:50-05:00

Probably too much.  Have you tried tracking your sodium?  Many [...]

How Much Salt Are You Having?2012-03-31T19:26:50-05:00

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