exercise during pregnancy

Stay Fit During the Third Trimester and Beyond

Lisa2014-05-02T15:26:21-05:00

Assuming there are no medical conditions necessitating the cessation of [...]

Stay Fit During the Third Trimester and BeyondLisa2014-05-02T15:26:21-05:00

Lisa2013-12-24T12:01:19-06:00

I am now 6 months pregnant. I have been documenting [...]

Let the Modifications Begin: 6 Months PregnantLisa2013-12-24T12:01:19-06:00

Lisa2013-10-02T19:59:24-05:00

I never knew if my husband and I would have [...]

My So-Called Fit PregnancyLisa2013-10-02T19:59:24-05:00

Personal Training and Occupational Therapy for women. Located in Lake Zurich, IL.

No Surprises Act
You have the right to receive a Good Faith Estimate of what your services may cost.

237 Mark Lane
Lake Zurich, Illinois 60047